

You know your child is smart, loving, and full of potential. But lately, the meltdowns, worry, shutdowns, or big emotions may have you feeling concerned. You may be asking yourself, "Is this just a phase, or does my child need extra support?"
Child counseling can help your child understand their feelings, learn healthy coping skills, and feel more calm, confident, and secure.
What are signs of anxiety in children
➤ Anxiety in children may show up as constant worry, school avoidance, trouble sleeping, irritability, physical complaints, or becoming easily overwhelmed.
Can therapy help a child who shuts down emotionally?
➤ Yes. Therapy can help children name emotions, feel safer expressing them, and build more confidence in relationships at home and school.
Can therapy help a child who does not talk much about feelings?
➤ Absolutely! Therapy with children looks differently than with adults so children do not always need to explain everything perfectly for therapy to help. Counseling can help feel safe, understand emotions, and build better ways to express themselves.
When should we get help?
➤ My experience and research from CDC says early help can reduce problems at home, school, and friendships.
Starting therapy can feel new for both children and parents.
Knowing what to expect can make the process feel easier.



Skills & Outcomes Your Child Will Gain:
Emotional Awareness:
Learn how to understand and express about feelings in a healthy way
Managing Big Feelings:
Get better at staying calm when emotions feel big or tough to handle
Bounce Back from Tough Times:
Build strength to face challenges without feeling stuck or upset
Confidence:
Feel more sure of yourself, trust your choices, and believe in what you can do
Better Communication:
Speak up and share what you need or feel, without getting frustrated or afraid
Healthy Relationships:
Build stronger, happier connections with family, friends, and others
Calm Responses:
Replace angry outbursts with calm reactions, even when stressed or upset.
Feel More In Control:
Gain the skills to manage your emotions and feel more secure and peaceful.
I’m Sherihan, and I’m passionate about helping others navigate life’s challenges with clarity, confidence, and motivation. Most people come to me when they feel stuck or overwhelmed, and they need a guide to help them make positive changes. With a background in working with individuals of all ages and my personal experience with grief and loss, I offer empathy and a solution-focused approach to empower you on your journey.
I work with a range of concerns from grief and anxiety to life transitions. I want you to feel heard, seen, and supported. Together, we’ll set clear, achievable goals, and I’ll help you take steps toward feeling better and becoming more confident in your ability to create change.
To ensure that therapy fits into your schedule, I offer flexible hours, including late afternoons, evenings, and some weekends. I'm here to help you make the changes you want in your life, and I can’t wait to walk this journey with you.

Payment Options:
Self Pay
HSA & FSA
Sliding Scale (limited)
Insurance Plans
Insurance Plans Accepted:
Aetna
BCBS of MA (Florida)
Cigna
Florida Blue
UHC Medicare advantage
UHC Optum
Oscar Optum
Oxford Optum
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Fill out my form and then we’ll talk to schedule your appointment and take the first step toward making a positive change
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Together, we’ll define clear, actionable steps tailored to your unique goals and challenges, so you can feel confident in your path forward
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With ongoing support, you’ll build the skills and confidence needed to make lasting changes and thrive in your life
With my counseling, you will gain clarity, confidence, and the tools you need to make meaningful changes in your life.
I would hate for you to continue feeling stuck, overwhelmed, or uncertain when you have the potential to create the life you truly want. Together, we’ll explore your unique story, identify what’s holding you back, and build a plan for lasting change.
Take the first step toward a healthier, more fulfilling life—contact me today to get started!
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