Insurance and Pricing information
Therapy for Children, Teens, and Adults Facing Anxiety, Depression, Grief, and Life Transitions
Office In Lakeland, Florida
And virtual sessions throughout Florida
Sherihan Elghorayeby,
MS, LMHC, QS, NCC
Masters Degree
License Mental Health Counselor
Qualified Supervisor
National Certified Counselor
Pricing and insurance information
Counseling for Children, Teens, and Adults Facing Anxiety, Depression, Grief, and Life Transitions
Office In Lakeland, Florida
and virtual sessions throughout Florida
Sherihan Elghorayeby,
MS, LMHC, QS, NCC
Masters Degree
License Mental Health Counselor
Qualified Supervisor
National Certified Counselor
Insurance and Payment Options
Getting counseling support is an investment in yourself, and that investment reaches into so many parts of your life. When you feel more grounded, more clear, and more able to handle what life is asking of you, that affects everything.
For those reasons I have created multiple payment options to support you.
I want the insurance and payment side of things to feel simple, clear, and easy to understand so you can focus on getting the support you need.
Insurance and Payment Options
Getting counseling support is an investment in yourself, and that investment reaches into so many parts of your life. When you feel more grounded, more clear, and more able to handle what life is asking of you, that affects everything.
For those reasons I have created multiple payment options to support you.
I want the insurance and payment side of things to feel simple, clear, and easy to understand so you can focus on getting the support you need.
Insurance Plans Accepts
Aetna
BCBS of MA (Florida)
Cigna
Florida Blue
UHC Medicare advantage
UHC Optum
Oscar Optum
Oxford Optum
Self Pay Rates
There's a number of reasons someone may choose or need to go through self-pay.
Self-pay may be a good option if your insurance does not cover counseling, if I am not in network with your plan, if you prefer not to use insurance, or if you do not currently have insurance.
For many clients, self-pay offers a more flexible and straightforward option for getting support.
If you have out-of-network benefits through an insurance carrier, and you may be eligible for partial reimbursement depending on your specific plan. I would be able to help you submit that paperwork required for that if needed.
Standard Rate: $125
My standard self pay rate for sessions during standard business hours. Starting as early as 8am.
After Hours Rate: $150
After-hours sessions are available for clients who need more flexibility outside of standard business hours. Sessions are after 5pm.
Weekend Rate: $175
Weekend sessions are available for clients who need support outside of the usual workweek or emergencies.
Health Savings Account (HSA) &
Flexible Savings Account (FSA)
These accounts let you use pre-tax money to pay for eligible healthcare expenses, which may include counseling sessions. If you have an HSA or FSA through your employer or your insurance plan, you may be able to use those funds to help cover the cost of therapy.
Sliding Scale
Sliding Scale
I keep a few sliding scale spots available for clients who may need a reduced rate.
What To Expect In My Counseling Process
I believe counseling should actually make sense and feel useful. You should be able to leave a session knowing what we talked about, why it matters, and how to use it in your real life. That's why I take time to break things down in a way that feels clear, practical, and easier to put into action at home.
My approach is a little more structured than some other types of counseling, and that's very intentional. I never liked therapy that felt like we were just venting, putting out little fires, or going in circles without really getting to the deeper patterns that keep people stuck. Most people don't like that either.
So I do things differently. Your time, money, and emotional energy matter, and I respect that. I want our work together to feel focused, helpful, and worth showing up.
Here's what that looks like:
1. We get clear on what we're workin on.
We start by figuring out what's really going on and what needs the most attention, so we can make the best use of our time.
2. You'll have things to work on between sessions.
I give you tools, reflections, and exercises to help you practice what we talk about in session, so therapy doesn't stop the moment you leave.
3. We track your progress and celebrate growth.
I want you to be able to see the changes happening. Even small steps matter, and it's important to recognize the progress you're making along the way.
What To Expect In My Counseling Process
I believe counseling should actually make sense and feel useful. You should be able to leave a session knowing what we talked about, why it matters, and how to use it in your real life. That's why I take time to break things down in a way that feels clear, practical, and easier to put into action at home.
My approach is a little more structured than some other types of counseling, and that's very intentional. I never liked therapy that felt like we were just venting, putting out little fires, or going in circles without really getting to the deeper patterns that keep people stuck. Most people don't like that either.
So I do things differently. Your time, money, and emotional energy matter, and I respect that. I want our work together to feel focused, helpful, and worth showing up.
Here's what that looks like:
1. We get clear on what we're workin on.
We start by figuring out what's really going on and what needs the most attention, so we can make the best use of our time.
2. You'll have things to work on between sessions.
I give you tools, reflections, and exercises to help you practice what we talk about in session, so therapy doesn't stop the moment you leave.
3. We track your progress and celebrate growth.
I want you to be able to see the changes happening. Even small steps matter, and it's important to recognize the progress you're making along the way.
How To Start Your Counseling With Me
①
Reach Out To Get Started
Fill out my form and then we’ll talk to schedule your appointment and take the first step toward making a positive change
②
Create Your Personalized Plan
Together, we’ll define clear, actionable steps tailored to your unique goals and challenges, so you can feel confident in your path forward. Learn the root cause of your issues and find the right plan.
③
Feel More Confident and Motivated
With ongoing support, you’ll build the skills and confidence needed to make lasting changes and thrive in your life
①
Reach Out to Get Started
Fill out my form and then we’ll talk to schedule your appointment and take the first step toward making a positive change
②
Create Your Personalized Plan
Together, we’ll define clear, actionable steps tailored to your unique goals and challenges, so you can feel confident in your path forward
③
Feel More Confident and Motivated
With ongoing support, you’ll build the skills and confidence needed to make lasting changes and thrive in your life
About Narrative Renew Therapy
With my counseling, you will gain clarity, confidence, and the tools you need to make meaningful changes in your life.
I would hate for you to continue feeling stuck, overwhelmed, or uncertain when you have the potential to create the life you truly want. Together, we’ll explore your unique story, identify what’s holding you back, and build a plan for lasting change.
Take the first step toward a healthier, more fulfilling life—contact me today to get started!
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